Mar 27 2010

Viva La Revolution!

Ok. Those of you who follow me on Twitter or are friends with me on FaceBook have heard me talk about Jamie Oliver’s Food Revolution on abc. We found out about the show because my fabulously talented husband actually built the video player on abc‘s website that advertises the show.

After watching the promo, I got excited.

This is an issue, topic, whatever.. that is close to our hearts. As parents, we want our kids to be healthy. We want ourselves to be healthy! In my family, we have a history of diabetes, heart disease, hypertension, and obesity. Those are not things I want for myself or my children! I myself had gestational diabetes during my 3rd pregnancy. That was a bit of a wake-up call for us. We made some changes after that experience and I managed to avoid it in my 4th and 5th pregnancies. STILL, it puts me at higher risk for developing diabetes later in life and also puts my son, Torrin at risk.

As most of you know (if you’ve been reading, you know) that we also have mental health issues in our family. I have had problems with depression since my early teens and my husband was diagnosed bipolar 2 years ago. These conditions can also be aggravated or improved depending on our diet and exercise habits.

Being healthy is about so much more than going to the gym or cutting out sweets.

We live in the age of convenience. In this world, today, the more convenient things are, the better. I hate that. This desire and pursuit of convenience has really fueled the changes in the things we eat and the lack of activity in our country. When people don’t need to do things for themselves, then many don’t. When getting off our butts, getting exercise, or making a meal from scratch is only something we do for fun, it becomes something that is done FAR less often.

I know many many people who do make their own ‘real food’ (as my kids call it), many who grow their own food and pay attention to what ingredients are in what they eat. But I also know many who don’t. They are content to buy ‘dinner in a box’ or fill their cart with items that are processed and frozen. ‘Fake food’ as my kids have started calling it.

Do I buy these things? Sure! But they are not the norm in our home anymore. They were once. I’m glad they are not anymore! Through the changes in our lifestyle and choices in food, my husband and I have also discovered a love for cooking. We both enjoy making our own recipes and experimenting with different flavors and foods. It’s fun! Even our kids enjoy it. And our friends on Twitter have enjoyed seeing and hearing about what’s being eaten in our home! We have just one rule in our house – try it. If you don’t like it, you don’t have to eat it. But you can’t turn your nose up at something you haven’t tried.

I encourage you all to do the same!

And tune in Friday nights to abc and watch Jamie Oliver‘s Food Revolution. You might just learn something you didn’t know about the food that you’re putting into your body and your children’s bodies!


Mar 24 2010

The Jacket – Part 2

It felt like an eternity until John returned. Carl lay down on the bed and stared at the ceiling. He closed his eyes and wished himself away from that little white cell.

He was walking along a freeway. It was hot and humid. The horizon was a blur in the thick heat wave that slowly undulated and pulsed as he trudged along. He blinked the dust away from his eyes and could see a small dot appear on the horizon. It took him a moment before he could even tell if it was moving or stationary. By the time he figured out that it was definitely not in motion, he could see that it was a vehicle.

Carl pushed just a little harder, looking down at the dusty road beneath his feet. Rocks and weeds tangled along the roadside and he wondered at how his tennis shoes could stay such a bright shade of red as he walked along such a dirty road. Red. He could not recall ever purchasing a pair of bright red tennis shoes. They stood out against the dull brown earth, odd and out of place.

A little more walking and he could see that the black spot had morphed into a small blue sedan that appeared to be abandoned on the side of the road. As the heat and sunshine swirled around it, making it look as though it were under water, he realized that both front doors were open on the vehicle. Carl found this quite peculiar and pushed just a little harder to reach it sooner, curiosity overtaking him and urging him on.

Reaching the vehicle, Carl peered inside one of the open doors, cautiously. He was clueless as to what he might find inside the car and was almost afraid to look. There was not a soul to be found for miles. He felt completely alone. It was just Carl and the car. The little blue car with the seats covered in blood.

Carl sat up quickly, trying to catch his breath. He clutched his chest and worried that his eyes would pop out of his head. All around him was blinding white. It took a minute for him to remember where he was. His eyes adjusted and his pulse slowed. It was almost as if he’d stepped out into bright sunshine from inside a dark room.

The bolt clicked in the door. The knob squeaked. John walked in just as Carl managed to regain his composure.

“Ready for lunch, sir?” he loved the way that John called him ‘sir’. Even if it was more of a nickname or term of endearment. It still felt good. Especially since everyone seemed to think he was off his rocker. It was nice to have someone express even that small amount of respect and care.

“Yeah.” Carl sucked in the air around him. Sterile and stagnant, yet still such a comfort. A feeling of dismay seeped in as he realized how familiar this place had become and how attached he had become to it.

John stood in the door way and waited. Carl rose on unsteady legs and walked toward him. He had the urge to run. He had the urge to hit John – not necessarily enough to injure him, but enough to stun him so that he could get past him and make way for an exit. But he didn’t even know which way that would be. And he knew all exits would be guarded. No. That would not work.

In the cafeteria, every flavor du jour of eccentric individual could be found. People that you thought might be a little off and people that were so obviously out there that you figured it was an act. But it wasn’t. And Carl had to remind himself that he was one of them. He wondered if anyone in that room really felt that they belonged there. He wondered what kind of experiences they’d had and what it was like to be inside their heads. He wondered if any of them felt crazy.

He took a seat at an empty round table and avoided making eye contact with anyone. A woman came and sat beside him just a moment after his body made contact with the cold plastic chair. She had long brown hair and huge green eyes. They stared at him, big and round. He did not look back at her, but he could feel her staring at him.

“What’s your name?” she asked. Her voice was surprisingly sweet. Carl supposed that it would be raspy and maybe a little deep, like one who’d spent years upon years chain smoking.

“Carl.”

“I’m Sara.” she answered quickly, stretching out her hand to him. He took it begrudgingly and gave a quick shake. Her fingers were thin and icy. “What’re you in for?” she asked.

Carl looked up at her now. What kind of question was that? This wasn’t a prison, it was a hospital. Right? He hadn’t committed some crime to end up in here, had he?

“Um..” he looked back at the table, feeling rather self-conscious and unsure what to say. “I’m not real sure.” he said finally, staring at the table and studying the fine lines of the fake plastic wood grain that covered the pressed particle board.

Sara leaned slowly back in her chair and eyed him suspiciously.

“I suspected as much.” she concluded, studying him with those big round eyes. They looked like great shining marbles set into her pale face.

Carl got up from the table, wanting to escape this stranger’s sudden interest in him and walked over to a nearby window. He looked out over the hospital grounds and gazed at the stone wall that ran along the perimeter of the yard. It was all a welcome sight for him. Looking out windows had become a treasured privilege for him during his time at Stalworth Institution. It didn’t seem fair, really. It seemed rather dumb that they would think cutting one off from all outside life and locking them in an empty sterile room would somehow improve their mental state.

The yard was specked with small figures dressed in white. He wished he could be one of them. If I could just behave myself.. he thought to himself. If I just knew how to do that… He sighed.

“I’d like to go out, too.” Sara was there beside him again. He looked at her, annoyed. She looked back at him with a very serious expression. “I’ve tried to kill myself 15 times.”

Carl didn’t know what to say. He wanted to tell her that she obviously didn’t really want to die if she’d attempted suicide that many times and continued to fail. Who’s attention was she trying to get? But he figured that was not a polite thing to say to a crazy person. He just stared back at her.

Sara turned and stared out the window, her brown hair nearly shrouding her face. “I don’t know why I even try anymore.” she said, finally.

Carl suddenly understood. Not that he didn’t really understand before. But now he got it. He could relate. Somehow, he felt an unwelcome connection to her.